Author: Jeremy Stone

Is Beef Jerky Keto?

Posted by Jeremy Stone | Nov 24, 2020 | Meats

Beef jerky is full of protein and a great snack option when following the ketogenic diet. As it is...

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Carbs in Bacon – Everything You Need to Know

Posted by Jeremy Stone | Nov 8, 2020 | Meats

Bacon has been associated with the keto diet for the fact that it is rich in protein and fats and...

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What is Dirty Keto Diet?

Posted by Jeremy Stone | Nov 8, 2020 | Ketogenic Diet

A keto diet is a type of eating pattern where you reduce your carbohydrate intake and focus on...

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What Is Speed Keto And How Does It Work?

Posted by Jeremy Stone | Oct 14, 2020 | Ketogenic Diet

The speed keto diet is a combination of the ketogenic diet and intermittent fasting, put together...

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Is Maltitol Keto Friendly?

Posted by Jeremy Stone | Sep 12, 2020 | Keto Sweeteners

One of the hardest cravings to crack when transitioning to the keto diet is sugar. We often turn...

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