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recipe for keto tortilla wraps

Keto/Low Carb Tortilla Style Wraps

Nutritious and quick to make these easy keto wraps are soft and pliable. I made mine with brown flaxseed meal (hence the dark color) and fajita style beef, veggies, sour cream and cheese. It was a mexican style delight!
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Prep Time 10 mins
Cook Time 20 mins
Course Main Course
Cuisine Mexican
Servings 6 wraps
Calories 104 kcal



  • Place all dry ingredients (flaxseed meal, xanthan gum, coconut flour and salt) into a heatproof bowl.
  • Pour one cup of boiling water into a separate small bowl. Add in the tablespoon of salted butter and mix until melted.
  • Mix the water in with the dry ingredients. Mix together with a spoon.
  • When the mixture cools enough to handle, use your hands to mix the dough into a ball.
  • Preheat oven to 355°F (180°C). Break the dough into 6 pieces.
  • Roll out each piece of the dough in between parchment paper. The wraps should end up around ⅛ inch thick and about 8 inches in diameter.
  • Pan fry the wraps over a medium heat for 2-3 minutes on each side. Enjoy!


Serving: 1wrapCalories: 104kcalCarbohydrates: 6.4gProtein: 4.2gFat: 8.1gSaturated Fat: 2.1gCholesterol: 5mgSodium: 222mgPotassium: 1mgFiber: 6.1gSugar: 0.1gCalcium: 2mg
Keyword Keto, Low Carb, Tortilla, Wrap
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