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recipe for keto tortilla wraps

Keto/Low Carb Tortilla Style Wraps

Nutritious and quick to make these easy keto wraps are soft and pliable. I made mine with brown flaxseed meal (hence the dark color) and fajita style beef, veggies, sour cream and cheese. It was a mexican style delight!
Prep Time 10 minutes
Cook Time 20 minutes
Course Main Course
Cuisine Mexican
Servings 6 wraps
Calories 104 kcal

Ingredients
  

  • 1 cup flaxseed meal
  • 2 tablespoons coconut flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon xanthan gum
  • 1 tablespoon salted butter
  • 1 cup boiling water

Instructions
 

  • Place all dry ingredients (flaxseed meal, xanthan gum, coconut flour and salt) into a heatproof bowl.
  • Pour one cup of boiling water into a separate small bowl. Add in the tablespoon of salted butter and mix until melted.
  • Mix the water in with the dry ingredients. Mix together with a spoon.
  • When the mixture cools enough to handle, use your hands to mix the dough into a ball.
  • Preheat oven to 355°F (180°C). Break the dough into 6 pieces.
  • Roll out each piece of the dough in between parchment paper. The wraps should end up around ⅛ inch thick and about 8 inches in diameter.
  • Pan fry the wraps over a medium heat for 2-3 minutes on each side. Enjoy!
Keyword Keto, Low Carb, Tortilla, Wrap